Meat Salad 'Berlin' Recipe

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Meat Salad 'Berlin'
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Ingredients:

Directions:

  1. Peel skin of Bologna.
  2. Cut into fine strips.
  3. Chop pickles (small).
  4. Cut onions (rings).
  5. Put into a bowl and mix well.
  6. Add mustard, oil, horseradish, salt, pepper and sugar.
  7. Chill for a while.
  8. Garnish with radishes and boiled eggs (optional).
  9. Serve with bread (i. e baguette, hard rolls).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.87 Kcal (2612 kJ)
Calories from fat 449.32 Kcal
% Daily Value*
Total Fat 49.92g 77%
Cholesterol 165.97mg 55%
Sodium 1689.44mg 70%
Potassium 628.15mg 13%
Total Carbs 25.34g 8%
Sugars 16.64g 67%
Dietary Fiber 2.24g 9%
Protein 18.38g 37%
Vitamin C 27.1mg 45%
Iron 2mg 11%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 216.72 Kcal (907 kJ)
Calories from fat 156.09 Kcal
% Daily Value*
Total Fat 17.34g 77%
Cholesterol 57.65mg 55%
Sodium 586.89mg 70%
Potassium 218.21mg 13%
Total Carbs 8.8g 8%
Sugars 5.78g 67%
Dietary Fiber 0.78g 9%
Protein 6.39g 37%
Vitamin C 9.4mg 45%
Iron 0.7mg 11%
Calcium 22.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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