Meagan's Meatloaf Recipe

Posted by
Rate It!
Meagan's Meatloaf
Add your photo!
Ingredients
6
Count
Nutrition
195
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a large bowl, add all ingredients EXCEPT the egg
  3. Mix just enough to incorporate (it's ok to use your hands! Try not to over mix).
  4. Add in egg, and mix into meat mixture (binding everything together).
  5. In an 8x8 glass dish, add meat and make level.
  6. Bake in oven for 40-45 minutes (or until center is cooked through).
  7. Remove from oven and drain liquid.
  8. Cut up and serve with drizzled BBQ sauce over the top.
  9. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.98 Kcal (816 kJ)
Calories from fat 74.08 Kcal
% Daily Value*
Total Fat 8.23g 13%
Cholesterol 99.83mg 33%
Sodium 350.2mg 15%
Potassium 265.66mg 6%
Total Carbs 6.36g 2%
Sugars 4.15g 17%
Dietary Fiber 0.38g 2%
Protein 24.39g 49%
Vitamin C 0.7mg 1%
Iron 1.6mg 9%
Calcium 97.7mg 10%
Amount Per 100 g
Calories 155.17 Kcal (650 kJ)
Calories from fat 58.96 Kcal
% Daily Value*
Total Fat 6.55g 13%
Cholesterol 79.45mg 33%
Sodium 278.71mg 15%
Potassium 211.42mg 6%
Total Carbs 5.06g 2%
Sugars 3.3g 17%
Dietary Fiber 0.3g 2%
Protein 19.41g 49%
Vitamin C 0.5mg 1%
Iron 1.3mg 9%
Calcium 77.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top