Easy, Cheesy Zucchini Bake Recipe

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Easy, Cheesy Zucchini Bake
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Ingredients
5
Count
Nutrition
427
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Brown turkey in a large skillet over medium heat. Drain fat.
  3. Place halved zucchini slices in a baking dish. Pour the ground turkey, spaghetti sauce, and corn on top. Cover with aluminum foil.
  4. Bake in preheated oven until zucchini are tender, about 20 to 25 minutes. Uncover, and sprinkle with cheese. Bake, uncovered, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.15 Kcal (1788 kJ)
Calories from fat 150.27 Kcal
% Daily Value*
Total Fat 16.7g 26%
Cholesterol 118.88mg 40%
Sodium 744.79mg 31%
Potassium 580.43mg 12%
Total Carbs 28.84g 10%
Sugars 5.82g 23%
Dietary Fiber 3.77g 15%
Protein 40.99g 82%
Vitamin C 11.8mg 20%
Iron 3.3mg 18%
Calcium 230.9mg 23%
Amount Per 100 g
Calories 127.92 Kcal (536 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 26%
Cholesterol 35.6mg 40%
Sodium 223.05mg 31%
Potassium 173.83mg 12%
Total Carbs 8.64g 10%
Sugars 1.74g 23%
Dietary Fiber 1.13g 15%
Protein 12.27g 82%
Vitamin C 3.5mg 20%
Iron 1mg 18%
Calcium 69.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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