Directions:
- In a food processor combine dates and 1 tbs butter and puree into a paste.
- Heat ghee in sauce pan and stir in flour and cook until mixture turns brown over medium heat , about 5 minutes.
- Stir in date paste and spice.
- Cook and stir until well combined on low heat for a few minutes.
- Stir in nuts
- When cool enough to handle, pinch off pieces of mixture and form into balls.
- Place in little paper fluted cups
- These will store airtight up to a week
- Typically served with coffee
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.67 Kcal (384 kJ) | ||
| Calories from fat | 41.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 7% | |
|---|---|---|---|
| Cholesterol | 9.26mg | 3% | |
| Sodium | 0.54mg | 0% | |
| Potassium | 103.6mg | 2% | |
| Total Carbs | 12.91g | 4% | |
| Sugars | 8.31g | 33% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 0.89g | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 416.44 Kcal (1744 kJ) | ||
| Calories from fat | 187.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.82g | 7% | |
|---|---|---|---|
| Cholesterol | 42.07mg | 3% | |
| Sodium | 2.47mg | 0% | |
| Potassium | 470.62mg | 2% | |
| Total Carbs | 58.65g | 4% | |
| Sugars | 37.77g | 33% | |
| Dietary Fiber | 5.16g | 5% | |
| Protein | 4.03g | 2% | |
| Iron | 2.1mg | 3% | |
| Calcium | 46mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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