Maui Madness Smoothie Recipe

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Maui Madness Smoothie
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Ingredients:

Directions:

  1. Put all ingredients into the container of an electric blender.
  2. Start mixing on low speed and gradually increase speed until the mixture is blended and smooth.
  3. Pour into a chilled wine goblet and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 611.88 Kcal (2562 kJ)
Calories from fat 175.68 Kcal
% Daily Value*
Total Fat 19.52g 30%
Cholesterol 78.08mg 26%
Sodium 145.49mg 6%
Potassium 1054.38mg 22%
Total Carbs 106.98g 36%
Sugars 84.47g 338%
Dietary Fiber 7.56g 30%
Protein 10.63g 21%
Vitamin C 33.6mg 56%
Calcium 271.3mg 27%
Amount Per 100 g
Calories 115.3 Kcal (483 kJ)
Calories from fat 33.1 Kcal
% Daily Value*
Total Fat 3.68g 30%
Cholesterol 14.71mg 26%
Sodium 27.42mg 6%
Potassium 198.68mg 22%
Total Carbs 20.16g 36%
Sugars 15.92g 338%
Dietary Fiber 1.42g 30%
Protein 2g 21%
Vitamin C 6.3mg 56%
Calcium 51.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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