Directions:
- Suggested Fruit
- 2 1/2 pounds apples (about 6 apples), peeled, cored, and thinly sliced
- 3 pounds apricots (15 to 20), pitted and quartered
- 2 pounds berries , rinsed and patted dry; if tart, add 1 tablespoon or more of sugar to taste
- 2 1/2 - 3 pounds nectarines or peaches (8 to 10 pieces of fruit), peeled, pitted, and cut into sixths
- 2 1/2 - 3 pounds pears (6 to 7 pears), peeled, cored, and thinly sliced
- 3 pounds plums (15 to 20), pitted and quartered
- Instructions: Heat oven to 350 degrees. Toss fruit with lemon zest and juice in a large bowl. Spread evenly in 8-inch square baking pan, pressing down lightly.
- Mix next 5 ingredients in a medium bowl or in workbowl of a food processorl add butter. If mixing by hand, use fingertips, a pastry blender, or 2 forks to blend fat into dry ingredients until mixture looks like coarse irregular crumbs, with no visible lumps of fat. If mixing in a food processor, pulse about 10 times, then process 5 to 10 seconds, until there are no visible lumps of butter.
- Spread topping over prepared fruit; Bake for 30 - 40 minutes or until the fruit is tender when pierced.
- Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.26 Kcal (1919 kJ) | ||
| Calories from fat | 134.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.98g | 23% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 398.06mg | 17% | |
| Potassium | 157.33mg | 3% | |
| Total Carbs | 80.01g | 27% | |
| Sugars | 23.91g | 96% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 127.8mg | 213% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 81.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 126.08 Kcal (528 kJ) | ||
| Calories from fat | 37.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 23% | |
|---|---|---|---|
| Cholesterol | 8.4mg | 10% | |
| Sodium | 109.52mg | 17% | |
| Potassium | 43.29mg | 3% | |
| Total Carbs | 22.01g | 27% | |
| Sugars | 6.58g | 96% | |
| Dietary Fiber | 0.8g | 12% | |
| Protein | 1.08g | 8% | |
| Vitamin C | 35.2mg | 213% | |
| Iron | 0.5mg | 9% | |
| Calcium | 22.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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