1-2-3 Apple Crisp Recipe

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1-2-3 Apple Crisp
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Ingredients:

  • 1 1/2 cups brown sugar
  • 1 cup flour
  • 1 cup oats
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 1/2 cup cold butter

Directions:

  1. Heat oven to 375°F.
  2. Lightly grease a 13x9 glass pan.
  3. Cut fruit into slices (removing pit or seeds) and layer in bottom of pan.
  4. Mix dry ingredients in a medium sized bowl and then cut in butter with a pastry cutter (cut until crumbly).
  5. Sprinkle mixture over fruit.
  6. Bake for 30-35 minutes.
  7. Top should be browned.
  8. Serve with ice cream or whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.52 Kcal (2301 kJ)
Calories from fat 151.23 Kcal
% Daily Value*
Total Fat 16.8g 26%
Cholesterol 30.5mg 10%
Sodium 432.4mg 18%
Potassium 375.7mg 8%
Total Carbs 97.81g 33%
Sugars 58.3g 233%
Dietary Fiber 8.09g 32%
Protein 5.85g 12%
Vitamin C 9.1mg 15%
Vitamin A 0.1mg 5%
Iron 2.6mg 14%
Calcium 118.2mg 12%
Amount Per 100 g
Calories 191.39 Kcal (801 kJ)
Calories from fat 52.67 Kcal
% Daily Value*
Total Fat 5.85g 26%
Cholesterol 10.62mg 10%
Sodium 150.6mg 18%
Potassium 130.85mg 8%
Total Carbs 34.07g 33%
Sugars 20.3g 233%
Dietary Fiber 2.82g 32%
Protein 2.04g 12%
Vitamin C 3.2mg 15%
Iron 0.9mg 14%
Calcium 41.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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