Mashed Potato's Mmmmmmmm........ Recipe

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Mashed Potato's Mmmmmmmm........
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Ingredients:

  • 6 large potatoes
  • 1 cup butter

Directions:

  1. 1 Peel the Potatos.
  2. 2 cut potatos into small pieces and Boil.
  3. 3 Put Potatos into a large mixing bowl.
  4. 4 Microwave butter for about 30 seconds.
  5. 5 Beat Potatos and until smooth adding butter as you go.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.3 Kcal (1203 kJ)
Calories from fat 206.85 Kcal
% Daily Value*
Total Fat 22.98g 35%
Cholesterol 61.01mg 20%
Sodium 56.75mg 2%
Potassium 335.39mg 7%
Total Carbs 19.5g 7%
Sugars 3.9g 16%
Dietary Fiber 2.93g 12%
Protein 2.23g 4%
Vitamin C 2mg 3%
Vitamin A 1.3mg 42%
Iron 1mg 5%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 228.24 Kcal (956 kJ)
Calories from fat 164.33 Kcal
% Daily Value*
Total Fat 18.26g 35%
Cholesterol 48.47mg 20%
Sodium 45.08mg 2%
Potassium 266.44mg 7%
Total Carbs 15.49g 7%
Sugars 3.1g 16%
Dietary Fiber 2.32g 12%
Protein 1.77g 4%
Vitamin C 1.5mg 3%
Vitamin A 1mg 42%
Iron 0.8mg 5%
Calcium 28.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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