Baked Potatoes Recipe

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Baked Potatoes
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Ingredients:

  • 2 -4 potatoes
  • 2 tbsp butter

Directions:

  1. Preheat oven to 425 degrees.
  2. Wash and scrub potatoes.
  3. Dry them and grease lightly with butter.
  4. Bake for 40 minutes to 1 hour, depending on their size.
  5. When potatoes are half done, pull out rack, quickly puncture skin once with fork, permitting steam to escape.
  6. Return to oven and finish baking.
  7. When done, serve with them at once with butter and/or sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.76 Kcal (564 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 54.41mg 2%
Potassium 330.28mg 7%
Total Carbs 19.5g 7%
Sugars 3.9g 16%
Dietary Fiber 2.93g 12%
Protein 2.02g 4%
Vitamin C 2mg 3%
Vitamin A 1mg 35%
Iron 1mg 5%
Calcium 31mg 3%
Amount Per 100 g
Calories 128.83 Kcal (539 kJ)
Calories from fat 49.48 Kcal
% Daily Value*
Total Fat 5.5g 9%
Cholesterol 14.59mg 5%
Sodium 52.01mg 2%
Potassium 315.75mg 7%
Total Carbs 18.64g 7%
Sugars 3.73g 16%
Dietary Fiber 2.8g 12%
Protein 1.93g 4%
Vitamin C 1.9mg 3%
Vitamin A 1mg 35%
Iron 0.9mg 5%
Calcium 29.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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