Mashed Potatoes With Cumin-Lime Butter Recipe

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Mashed Potatoes With Cumin-Lime Butter
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Ingredients:

Directions:

  1. Combine 1st 6 ingredients in a small bowl. Mash with a fork until blended. Cover and refrigerate.
  2. Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat and simmer about 20 min or til tender. Drain. Return potatoes to pan. Add buttermilk, and salt and pepper. Beat with a mixer on medium until smooth. Reheat on stove if needed. Serve with butter mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.07 Kcal (825 kJ)
Calories from fat 41.44 Kcal
% Daily Value*
Total Fat 4.6g 7%
Cholesterol 12.63mg 4%
Sodium 325.08mg 14%
Potassium 877.63mg 19%
Total Carbs 36.76g 12%
Sugars 3.77g 15%
Dietary Fiber 2.09g 8%
Protein 5.29g 11%
Vitamin C 36mg 60%
Iron 153.6mg 853%
Calcium 80.3mg 8%
Amount Per 100 g
Calories 84.67 Kcal (354 kJ)
Calories from fat 17.81 Kcal
% Daily Value*
Total Fat 1.98g 7%
Cholesterol 5.43mg 4%
Sodium 139.68mg 14%
Potassium 377.09mg 19%
Total Carbs 15.79g 12%
Sugars 1.62g 15%
Dietary Fiber 0.9g 8%
Protein 2.27g 11%
Vitamin C 15.5mg 60%
Iron 66mg 853%
Calcium 34.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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