Mashed Potatoes with Braised Turnips Recipe

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Mashed Potatoes with Braised Turnips
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Ingredients:

Directions:

  1. Melt butter in heavy medium skillet over medium-high heat. Add turnips and stir to heat through. Add leeks and sauté until leeks are soft, about 5 minutes. Season with pepper. Add wine and bay leaf and boil until liquid is reduced to glaze, about 3 minutes. Add stock and boil until liquid is reduced by half, about 7 minutes. Reduce heat, cover and simmer until turnips are tender and almost no liquid remains in skillet, about 20 minutes. (Can be made 2 hours ahead. Cover and let stand at room temperature.)
  2. Cook potatoes in large pot of boiling water until tender. Drain well. Puree through food mill into same pot. Reheat turnip mixture boiling to reduce liquid to glaze if necessary. Discard bay leaf. Puree turnip mixture through food mill into same pot with potatoes. Mix together gently, adding enough milk to thin to desired consistency. Season to taste with salt and pepper. Sprinkle with parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.97 Kcal (1122 kJ)
Calories from fat 31.31 Kcal
% Daily Value*
Total Fat 3.48g 5%
Cholesterol 10.35mg 3%
Sodium 174.45mg 7%
Potassium 1167.19mg 25%
Total Carbs 46.6g 16%
Sugars 9.25g 37%
Dietary Fiber 5.05g 20%
Protein 9.2g 18%
Vitamin C 29.3mg 49%
Iron 2.4mg 13%
Calcium 131.2mg 13%
Amount Per 100 g
Calories 70.35 Kcal (295 kJ)
Calories from fat 8.22 Kcal
% Daily Value*
Total Fat 0.91g 5%
Cholesterol 2.72mg 3%
Sodium 45.8mg 7%
Potassium 306.44mg 25%
Total Carbs 12.24g 16%
Sugars 2.43g 37%
Dietary Fiber 1.33g 20%
Protein 2.41g 18%
Vitamin C 7.7mg 49%
Iron 0.6mg 13%
Calcium 34.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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