Mashed Potatoes Recipe

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Mashed Potatoes
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Ingredients:

Directions:

  1. Place the potatoes in a large saucepan and cover with cold water. Add 1/2 tablespoon of the salt and bring to a boil. Cook uncovered until tender, about 25 minutes. Drain well. Mash or rice the potatoes in a mixing bowl. Add the butter, milk, whipping cream, white pepper, nutmeg, and the remaining salt. Cover and keep warm in a double boiler until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2487.08 Kcal (10413 kJ)
Calories from fat 1081.54 Kcal
% Daily Value*
Total Fat 120.17g 185%
Cholesterol 347.6mg 116%
Sodium 2700.84mg 113%
Potassium 8020.35mg 171%
Total Carbs 303.16g 101%
Sugars 23.29g 93%
Dietary Fiber 27.95g 112%
Protein 50.05g 100%
Vitamin C 111.6mg 186%
Vitamin A 1.1mg 38%
Iron 13.9mg 77%
Calcium 565.6mg 57%
Amount Per 100 g
Calories 139.88 Kcal (586 kJ)
Calories from fat 60.83 Kcal
% Daily Value*
Total Fat 6.76g 185%
Cholesterol 19.55mg 116%
Sodium 151.9mg 113%
Potassium 451.09mg 171%
Total Carbs 17.05g 101%
Sugars 1.31g 93%
Dietary Fiber 1.57g 112%
Protein 2.82g 100%
Vitamin C 6.3mg 186%
Vitamin A 0.1mg 38%
Iron 0.8mg 77%
Calcium 31.8mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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