Directions:
- Preparation
- Put oven rack in middle position and preheat oven to 425°F.
- Wrap each potato in foil, then prick potatoes through foil several times with a fork. Bake potatoes until tender, 1 to 1 1/4 hours.
- Heat milk, butter, salt, and white pepper in a 3-quart heavy saucepan over moderate heat until butter is melted.
- While milk mixture heats, unwrap baked potatoes and, while still hot (use a kitchen towel to protect your hands or hold potatoes with tongs), pull off skin with a paring knife or halve unpeeled potatoes and scoop out flesh with a spoon, transferring it to a bowl. Discard skin.
- Force hot potatoes through ricer into hot milk mixture in pan and gently stir with a large heatproof rubber spatula just until combined.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.76 Kcal (1021 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 155.89mg | 6% | |
| Potassium | 955.18mg | 20% | |
| Total Carbs | 56.69g | 19% | |
| Sugars | 11.34g | 45% | |
| Dietary Fiber | 8.5g | 34% | |
| Protein | 5.67g | 11% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 2.8mg | 94% | |
| Iron | 2.8mg | 16% | |
| Calcium | 85mg | 9% | |
| Amount Per 100 g | |||
| Calories | 86 Kcal (360 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 55mg | 6% | |
| Potassium | 337mg | 20% | |
| Total Carbs | 20g | 19% | |
| Sugars | 4g | 45% | |
| Dietary Fiber | 3g | 34% | |
| Protein | 2g | 11% | |
| Vitamin C | 2mg | 9% | |
| Vitamin A | 1mg | 94% | |
| Iron | 1mg | 16% | |
| Calcium | 30mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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