Mashed Potato Casserole Recipe

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Mashed Potato Casserole
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Ingredients:

Directions:

  1. Cook the potatoes in boiling salted water until tender, about 15 minutes.
  2. Preheat oven to 450°F.
  3. Heat 1 tablespoon of olive oil over medium heat in a skillet.
  4. Sauté the onions, celery until soft.
  5. Set aside.
  6. When the potatoes are done, drain them well and return to the cooking pot.
  7. Add the butter and the milk. Mash together well.
  8. Add the sautéed vegetables.
  9. Spread the remaining tablespoon of olive oil in an 8x8 or 9x9 casserole dish.
  10. Spoon mashed potatoes into the dish and sprinkle with paprika.
  11. Bake for 20 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211 Kcal (883 kJ)
Calories from fat 76.51 Kcal
% Daily Value*
Total Fat 8.5g 13%
Cholesterol 0.2mg 0%
Sodium 53.87mg 2%
Potassium 896.92mg 19%
Total Carbs 30.65g 10%
Sugars 3.18g 13%
Dietary Fiber 4.21g 17%
Protein 4.19g 8%
Vitamin C 17.4mg 29%
Iron 1.8mg 10%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 91.69 Kcal (384 kJ)
Calories from fat 33.25 Kcal
% Daily Value*
Total Fat 3.69g 13%
Cholesterol 0.09mg 0%
Sodium 23.41mg 2%
Potassium 389.76mg 19%
Total Carbs 13.32g 10%
Sugars 1.38g 13%
Dietary Fiber 1.83g 17%
Protein 1.82g 8%
Vitamin C 7.6mg 29%
Iron 0.8mg 10%
Calcium 18.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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