Mashed Celery Potatoes Recipe

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Mashed Celery Potatoes
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Ingredients:

Directions:

  1. Prick the potatoes a few times with a fork and bake them in the middle of a preheated 375°F. oven for 1 hour. In a large skillet melt the butter over moderate heat, in it cook the celery and the garlic, covered, for 10 minutes, and cook the mixture, uncovered, stirring, for 10 minutes more, or until the celery is tender. Transfer the mixture to a food processor and purée it. Peel the baked potatoes and force them through a ricer into a bowl. (Alternatively, the potatoes may be mashed with a potato masher.) Stir in the celery purée, salt and pepper to taste, and enough of the milk to reach the desired consistency. The mashed celery potatoes may be made 1 day in advance and kept covered and chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.48 Kcal (1819 kJ)
Calories from fat 137.07 Kcal
% Daily Value*
Total Fat 15.23g 23%
Cholesterol 16.08mg 5%
Sodium 916.35mg 38%
Potassium 1634.72mg 35%
Total Carbs 65.83g 22%
Sugars 9.88g 40%
Dietary Fiber 9.36g 37%
Protein 9.08g 18%
Vitamin C 31.5mg 52%
Vitamin A 0.1mg 2%
Iron 1.5mg 9%
Calcium 144.5mg 14%
Amount Per 100 g
Calories 84.19 Kcal (352 kJ)
Calories from fat 26.56 Kcal
% Daily Value*
Total Fat 2.95g 23%
Cholesterol 3.12mg 5%
Sodium 177.56mg 38%
Potassium 316.76mg 35%
Total Carbs 12.76g 22%
Sugars 1.91g 40%
Dietary Fiber 1.81g 37%
Protein 1.76g 18%
Vitamin C 6.1mg 52%
Iron 0.3mg 9%
Calcium 28mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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