Mashed Baked Recipe

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Mashed Baked
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Bring a pot of water to the boil and add the hash browns. Cook for 5 minutes and drain. In a large bowl, mix together the cooked hash browns, mashed potato mix, butter, cream cheese, jack cheese, sour cream, garlic salt, salt and pepper. Stir in the boiling water. Place in a greased 2-quart casserole dish. Bake for 35 to 45 minutes. Sprinkle the onion rings over the casserole and bake for about 5 to 8 minutes longer until onions are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.38 Kcal (2279 kJ)
Calories from fat 350.28 Kcal
% Daily Value*
Total Fat 38.92g 60%
Cholesterol 84.93mg 28%
Sodium 558.89mg 23%
Potassium 491.81mg 10%
Total Carbs 39.2g 13%
Sugars 0.72g 3%
Dietary Fiber 2.27g 9%
Protein 12.59g 25%
Vitamin C 11.5mg 19%
Vitamin A 0.5mg 16%
Iron 1.7mg 9%
Calcium 304.6mg 30%
Amount Per 100 g
Calories 181.45 Kcal (760 kJ)
Calories from fat 116.75 Kcal
% Daily Value*
Total Fat 12.97g 60%
Cholesterol 28.31mg 28%
Sodium 186.28mg 23%
Potassium 163.92mg 10%
Total Carbs 13.06g 13%
Sugars 0.24g 3%
Dietary Fiber 0.76g 9%
Protein 4.2g 25%
Vitamin C 3.8mg 19%
Vitamin A 0.2mg 16%
Iron 0.6mg 9%
Calcium 101.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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