Mascarpone Cheese Semifreddo Recipe

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Mascarpone Cheese Semifreddo
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Ingredients:

Directions:

  1. Whip the egg whites into soft peaks with a pinch of salt.
  2. In another bowl whisk the egg yolks, sugar and vanilla for a few minutes, then add the mascarpone cheese.
  3. When the cheese and egg yolks are fully mixed together, add one table spoon of the egg whites and stir this in with a metal spoon.
  4. Add the cheese mixture to the egg whites and stir in carefully, trying not to knock out the air from the beaten egg whites.
  5. Then pour the mixture into a nice, freezer proof bowl and put into the freezer for 3 to 4 hours. The mixture shouldn’t be too hard, so don’t leave it in the freezer for longer than this – good excuse to eat it asap really! :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 646.78 Kcal (2708 kJ)
Calories from fat 557.1 Kcal
% Daily Value*
Total Fat 61.9g 95%
Cholesterol 324.93mg 108%
Sodium 158.17mg 7%
Potassium 62.4mg 1%
Total Carbs 11.58g 4%
Sugars 6.02g 24%
Protein 14.47g 29%
Iron 0.9mg 5%
Calcium 158.6mg 16%
Amount Per 100 g
Calories 367.26 Kcal (1538 kJ)
Calories from fat 316.33 Kcal
% Daily Value*
Total Fat 35.15g 95%
Cholesterol 184.5mg 108%
Sodium 89.81mg 7%
Potassium 35.43mg 1%
Total Carbs 6.57g 4%
Sugars 3.42g 24%
Protein 8.22g 29%
Iron 0.5mg 5%
Calcium 90mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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