Ingredients:
- salt , to taste
- 2 dried red chilies (optional)
- 1/8 tsp asafetida powder (aka hing)
- green chili, finely chopped (optional)
Directions:
- Boil potatoes, leaving them very slightly on the firm side.
- Peel, cool and cut into 3/4 cubes.
- Sprinkle the cumin, coriander, cayenne, amchur, garam masala and chaat masala on the potatoes and mix well but gently.
- Add salt to taste, keeping in mind that some dry spices have their own saltiness. Do a taste test and mix gently.
- In a skillet, heat the oil on medium heat.
- Once the oil is hot, add in mustard seeds and allow them to pop.
- Add in the dry red chili, if using.
- Add in asafoetida, turmeric, curry leaves and green chillies in that order. Then add in the potatoes and mix gently, but thoroughly. Cook the potatoes till they are heated all the way through and further if you want them caramelized.
- Sprinkle on the lemon or lime juice and cilantro. Mix well.
- Serve as a side dish or as an appetizer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.67 Kcal (334 kJ) | ||
| Calories from fat | 16.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 3% | |
|---|---|---|---|
| Sodium | 41.37mg | 2% | |
| Potassium | 266.21mg | 6% | |
| Total Carbs | 14.97g | 5% | |
| Sugars | 3.16g | 13% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 10.2mg | 17% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.9mg | 5% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 95.02 Kcal (398 kJ) | ||
| Calories from fat | 19.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 3% | |
|---|---|---|---|
| Sodium | 49.34mg | 2% | |
| Potassium | 317.51mg | 6% | |
| Total Carbs | 17.86g | 5% | |
| Sugars | 3.77g | 13% | |
| Dietary Fiber | 2.77g | 9% | |
| Protein | 1.91g | 3% | |
| Vitamin C | 12.2mg | 17% | |
| Vitamin A | 0.8mg | 24% | |
| Iron | 1.1mg | 5% | |
| Calcium | 29.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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