Directions:
- Place noodles in a medium size pot and add water, just to cover. Add salt and bring to a boil. After boiling 1 to 2 minutes, transfer noodles to a colander and let cold water run through it for about 3 seconds. Drain and set aside.
- Heat oil in a wok; when warm add mustard seed, chile peppers and lentils. Stir-fry until lentils start getting light brown, then add peanuts and stir-fry for 10 seconds. Stir in coconut and fry it until light brown; add cooked noodles and 1/4 cup water. Keep stirring all together over heat until well mixed, 10 to 20 seconds. Garnish with cilantro and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.66 Kcal (1677 kJ) | ||
| Calories from fat | 122.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 21% | |
|---|---|---|---|
| Sodium | 511.97mg | 21% | |
| Potassium | 148.2mg | 3% | |
| Total Carbs | 64.38g | 21% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 377.94 Kcal (1582 kJ) | ||
| Calories from fat | 115.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.87g | 21% | |
|---|---|---|---|
| Sodium | 482.93mg | 21% | |
| Potassium | 139.79mg | 3% | |
| Total Carbs | 60.73g | 21% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 4.03g | 17% | |
| Protein | 4.64g | 10% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.5mg | 9% | |
| Calcium | 21.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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