Mary's Excellent Zucchini Sweet Potato Bread Recipe

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Mary's Excellent Zucchini Sweet Potato Bread
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Ingredients:

  • 2 cups flour
  • 2 tsp cinnamon
  • 1/4 tsp baking powder
  • 1/4 tsp salt
  • 2 cups sugar
  • 3/4 cup oil
  • 3 large eggs
  • 1 tsp vanilla
  • 1 1/2 cups sweet potatoes
  • 1 1/2 cups zucchini

Directions:

  1. Preheat oven 350. 1 bread loaf = 1 hour OR 4 mini Loaf pan = 45 minutes.
  2. Mix dry ingredients.
  3. Beat together the following: 2 Cups sugar, 3/4 cup oil (I always use light olive oil), 3 large eggs, and 1 teaspoon vanilla. Add into liquid mixture: 1 1/2 cups sweet potato grated and 1 1/2 cups zucchini grated.
  4. Add in dry ingredients. Stir in chocolate chips or nuts. Don't forget to grease the pans. If there is extra of the potato or zucchini, I will often measure out for another batch and stick it in the freezer for next time! ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.53 Kcal (1476 kJ)
Calories from fat 159.99 Kcal
% Daily Value*
Total Fat 17.78g 27%
Cholesterol 34.88mg 12%
Sodium 585.43mg 24%
Potassium 226.5mg 5%
Total Carbs 44.54g 15%
Sugars 15.24g 61%
Dietary Fiber 2.84g 11%
Protein 5.07g 10%
Vitamin C 7.8mg 13%
Vitamin A 0.1mg 4%
Iron 2mg 11%
Calcium 80.6mg 8%
Amount Per 100 g
Calories 317.72 Kcal (1330 kJ)
Calories from fat 144.19 Kcal
% Daily Value*
Total Fat 16.02g 27%
Cholesterol 31.43mg 12%
Sodium 527.62mg 24%
Potassium 204.13mg 5%
Total Carbs 40.14g 15%
Sugars 13.73g 61%
Dietary Fiber 2.56g 11%
Protein 4.57g 10%
Vitamin C 7mg 13%
Vitamin A 0.1mg 4%
Iron 1.8mg 11%
Calcium 72.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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