Lemon-Pumpkin Mini Muffins Recipe

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Lemon-Pumpkin Mini Muffins
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Ingredients:

  • 1 3/4 cups flour
  • 1/4 tsp nutmeg
  • 1/4 tsp cinnamon
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1 cup sugar
  • 1/2 cup packed brown sugar
  • 2 eggs
  • 1/3 cup vegetable oil
  • 1 lemon , juice and zest of

Directions:

  1. Preheat oven to 350.
  2. In a large bowl combine sugars eggs and oil.
  3. Add pumpkin, lemon juice, zest and spices. Stir until well blended.
  4. Add dry ingredients and stir until just moistened.
  5. Spray mini muffin tins with cooking spray.
  6. Fill 2/3 full. (about 1 T each).
  7. Bake 15 minutes.
  8. Turn out on cooling rack and allow to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.4 Kcal (1421 kJ)
Calories from fat 121.29 Kcal
% Daily Value*
Total Fat 13.48g 21%
Cholesterol 32.74mg 11%
Sodium 843.34mg 35%
Potassium 162.58mg 3%
Total Carbs 51.63g 17%
Sugars 23.36g 93%
Dietary Fiber 3.86g 15%
Protein 4.77g 10%
Vitamin C 4.1mg 7%
Vitamin A 0.2mg 8%
Iron 2.3mg 13%
Calcium 111.1mg 11%
Amount Per 100 g
Calories 303.5 Kcal (1271 kJ)
Calories from fat 108.46 Kcal
% Daily Value*
Total Fat 12.05g 21%
Cholesterol 29.27mg 11%
Sodium 754.13mg 35%
Potassium 145.38mg 3%
Total Carbs 46.17g 17%
Sugars 20.89g 93%
Dietary Fiber 3.45g 15%
Protein 4.26g 10%
Vitamin C 3.6mg 7%
Vitamin A 0.2mg 8%
Iron 2mg 13%
Calcium 99.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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