Maryland Muffins Recipe

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Maryland Muffins
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Ingredients:

  • 1 1/2 cups flour
  • 1/2 tsp salt
  • 1 1/2 tsp baking powder
  • 1 cup sugar
  • 1 egg
  • 1/4 tsp nutmeg
  • 4 fl oz milk

Directions:

  1. Cream shortening and sugar together.
  2. Beat in egg.
  3. Sift flour, baking powder, salt and nutmeg.
  4. Add to mixture.
  5. Pour in milk to mixture.
  6. Mix together.
  7. Place in greased muffin tins.
  8. Bake in oven at 350°F for 20 to 25 minutes.
  9. Remove the muffins from the pan and roll them in extra melted butter.
  10. Then roll the muffins into mixture of 1/2 cup sugar and 1 tablespoon cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.28 Kcal (1328 kJ)
Calories from fat 125.34 Kcal
% Daily Value*
Total Fat 13.93g 21%
Cholesterol 40.9mg 14%
Sodium 787.27mg 33%
Potassium 183.97mg 4%
Total Carbs 44.24g 15%
Sugars 15.48g 62%
Dietary Fiber 3.14g 13%
Protein 4.82g 10%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 147.9mg 15%
Amount Per 100 g
Calories 349.01 Kcal (1461 kJ)
Calories from fat 137.87 Kcal
% Daily Value*
Total Fat 15.32g 21%
Cholesterol 44.99mg 14%
Sodium 866.02mg 33%
Potassium 202.37mg 4%
Total Carbs 48.67g 15%
Sugars 17.03g 62%
Dietary Fiber 3.45g 13%
Protein 5.3g 10%
Vitamin A 0.1mg 3%
Iron 2.2mg 11%
Calcium 162.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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