Maros (Moroccan Pudding) Recipe

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Maros (Moroccan Pudding)
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Ingredients:

Directions:

  1. Beat the egg yolks with the sugar.
  2. In another bowl, beat the egg whites until stiff.
  3. Mix all the ingredients together, place in a mould and bake for half an hour.
  4. Serve with custard or chocolate sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 924.39 Kcal (3870 kJ)
Calories from fat 457.74 Kcal
% Daily Value*
Total Fat 50.86g 78%
Cholesterol 204.6mg 68%
Sodium 149.7mg 6%
Potassium 638.25mg 14%
Total Carbs 85.6g 29%
Sugars 67.33g 269%
Dietary Fiber 8.79g 35%
Protein 25.58g 51%
Iron 3.9mg 22%
Calcium 241.8mg 24%
Amount Per 100 g
Calories 353.14 Kcal (1479 kJ)
Calories from fat 174.87 Kcal
% Daily Value*
Total Fat 19.43g 78%
Cholesterol 78.16mg 68%
Sodium 57.19mg 6%
Potassium 243.83mg 14%
Total Carbs 32.7g 29%
Sugars 25.72g 269%
Dietary Fiber 3.36g 35%
Protein 9.77g 51%
Iron 1.5mg 22%
Calcium 92.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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