Eggnog Recipe

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Ingredients:

Serving

6 eggs
1 cup sugar ( you can use splenda instead , doesn'tsp make much difference to flavour)
1/2 tsp vanilla extract
1 tbsp ground nutmeg
3/4 cup brandy
1/3 cup dark rum (coruba or captain morgan is best for flavour
2 cups whipping cream
2 cups milk

Directions:

All liquids should be very cold. Refrigerate in advance.
Beat the eggs for 2 or 3 minutes with an electric mixer at medium speed until very frothy. Gradually beat in the sugar or splenda, vanilla and nutmeg.
Turn the mixer off and pour into large chilled jug. Stir in the cold brandy, rum, whipping cream and milk Chill before serving.
Sprinkle individual servings with more nutmeg.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	583.45 Kcal (2443 kJ)
Calories from fat	232.47 Kcal
		% Daily Value*
Total Fat	25.83g	40%
Cholesterol	314.57mg	105%
Sodium	167.12mg	7%
Potassium	349.14mg	7%
Total Carbs	39.51g	13%
Sugars	36.08g	144%
Dietary Fiber	0.37g	1%
Protein	13.56g	27%
Vitamin C	0.7mg	1%
Iron	1.4mg	8%
Calcium	231.4mg	23%

Amount Per 100 g
Calories	169.87 Kcal (711 kJ)
Calories from fat	67.68 Kcal
		% Daily Value*
Total Fat	7.52g	40%
Cholesterol	91.59mg	105%
Sodium	48.66mg	7%
Potassium	101.65mg	7%
Total Carbs	11.5g	13%
Sugars	10.51g	144%
Dietary Fiber	0.11g	1%
Protein	3.95g	27%
Vitamin C	0.2mg	1%
Iron	0.4mg	8%
Calcium	67.4mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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