Marmie's Herbilicious Pork Marinade Recipe

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Marmie's Herbilicious Pork Marinade
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Ingredients:

Directions:

  1. Mix all ingredients together in a zip lock bag - ( I love Zip Lock!).
  2. Add meat, rub to coat.and let sit for several hours - or over night.
  3. Cook meat according to directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.36 Kcal (316 kJ)
Calories from fat 67.1 Kcal
% Daily Value*
Total Fat 7.46g 11%
Sodium 530.83mg 22%
Potassium 26.23mg 1%
Total Carbs 1.09g 0%
Sugars 0.1g 0%
Dietary Fiber 0.36g 1%
Protein 0.15g 0%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 411.04 Kcal (1721 kJ)
Calories from fat 365.96 Kcal
% Daily Value*
Total Fat 40.66g 11%
Sodium 2895.37mg 22%
Potassium 143.05mg 1%
Total Carbs 5.97g 0%
Sugars 0.57g 0%
Dietary Fiber 1.98g 1%
Protein 0.81g 0%
Vitamin C 3.7mg 1%
Iron 1.6mg 2%
Calcium 72.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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