Marinated Steak Recipe

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Ingredients:

Serving

1 1/2-2 lbs steak ( i use sirloin)
1/4 cup oil
1/4 cup red wine vinegar
1/4 cup beer
1/4 cup green onion, sliced
1 garlic clove, minced
1 tsp worcestershire sauce
1/2 tsp dry mustard
1/2 tsp salt
1/4 tsp pepper
1/8-1/4 tsp liquid smoke

Directions:

Combine all ingredients, except the steak, in a ziptop bag. Shake to combine well and then add the steak. Marinade the steak overnight if possible, or at least 6-8 hours, for best flavor.
Preheat grill for high heat.
Put steak on hot grill to get great grill marks and seal in juices. Flip and grill other side and cooked to desired doneness.
Hint - I baste mine with leftover marinade while grilling for more intense flavor. If you want to do this then save 1/4 cup of marinade prior to putting steak in ziptop bag for marinating.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	244.31 Kcal (1023 kJ)
Calories from fat	117.68 Kcal
		% Daily Value*
Total Fat	13.08g	20%
Cholesterol	72.75mg	24%
Sodium	284.65mg	12%
Potassium	475.07mg	10%
Total Carbs	1.08g	0%
Sugars	0.31g	1%
Dietary Fiber	0.11g	0%
Protein	30.51g	61%
Vitamin C	0.8mg	1%
Iron	2.8mg	15%
Calcium	17.1mg	2%

Amount Per 100 g
Calories	146.49 Kcal (613 kJ)
Calories from fat	70.56 Kcal
		% Daily Value*
Total Fat	7.84g	20%
Cholesterol	43.62mg	24%
Sodium	170.68mg	12%
Potassium	284.86mg	10%
Total Carbs	0.65g	0%
Sugars	0.19g	1%
Dietary Fiber	0.07g	0%
Protein	18.29g	61%
Vitamin C	0.5mg	1%
Iron	1.6mg	15%
Calcium	10.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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