Marinated Ranch Style Pot Roast Recipe

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Marinated Ranch Style Pot Roast
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the dressing, pepper, vinegar, oregano and garlic. Mix well, add the roast, seal bag tightly and refrigerate overnight, turning roast several times.
  2. Preheat a charcoal grill and lightly oil grate. When hot, push coals to the sides of the grill, leaving room in the center for the roast.
  3. Place roast on grill and cook for about 25 minutes per pound or until internal temperature reaches 160 degrees F (70 degrees C). Note: This can also be done in a 350 degree F (175 degree C) oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 604.69 Kcal (2532 kJ)
Calories from fat 425.75 Kcal
% Daily Value*
Total Fat 47.31g 73%
Cholesterol 155.36mg 52%
Sodium 153.65mg 6%
Potassium 577.15mg 12%
Total Carbs 3.48g 1%
Sugars 0.13g 1%
Dietary Fiber 1.24g 5%
Protein 41.36g 83%
Vitamin C 0.4mg 1%
Iron 5.1mg 28%
Calcium 43mg 4%
Amount Per 100 g
Calories 250.64 Kcal (1049 kJ)
Calories from fat 176.47 Kcal
% Daily Value*
Total Fat 19.61g 73%
Cholesterol 64.4mg 52%
Sodium 63.69mg 6%
Potassium 239.23mg 12%
Total Carbs 1.44g 1%
Sugars 0.05g 1%
Dietary Fiber 0.51g 5%
Protein 17.14g 83%
Vitamin C 0.2mg 1%
Iron 2.1mg 28%
Calcium 17.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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