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Marinated Grilled Lamb Kabobs Recipe

Marinated Grilled Lamb Kabobs Recipe

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Ingredients:

Serving

1 boneless leg of lamb (about 5 lb)
1/2 cup extra-virgin olive oil
1/4 cup lemon juice
1/4 cup honey
6 cloves garlic, finely chopped
1 large white onion, finely chopped
1/4 cup chopped fresh mint leaves
2 tbsp chopped fresh oregano leaves
2 tsp chopped fresh rosemary leaves
2 large white onions, cut into 2-inch squares
1 green bell pepper, cut into 2-inch squares
1 orange bell pepper, cut into 2-inch squares
1 red bell pepper, cut into 2-inch squares
1 yellow bell pepper, cut into 2-inch squares
1 pint cherry tomatoes, stemmed
1 (8-oz) package white button mushrooms
wooden skewers , soaked in water for 30 minutes

Directions:

For the lamb: trim all fat from the lamb and cut into 2-inch cubes. Combine remaining marinade ingredients in a large resealable plastic bag and mix well.
Add the lamb cubes to the bag, tossing to coat. Seal bag and marinate in the refrigerator at least 2 hours, preferably overnight, rotating the bag occasionally to continually coat the lamb.
Preheat an outdoor grill to medium heat. Remove lamb from refrigerator about 30 minutes before grilling to bring the meat to room temperature.
To assemble the kabobs: fill skewers, alternating peppers, lamb, tomatoes, onions and mushrooms until all ingredients are used.
Grill skewers, rotating to char lamb on all sides, until cooked to desired doneness, about 7 to 8 minutes for medium-rare.
Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1247.96 Kcal (5225 kJ)
Calories from fat	858.61 Kcal
		% Daily Value*
Total Fat	95.4g	147%
Cholesterol	249.48mg	83%
Sodium	277.38mg	12%
Potassium	1462.37mg	31%
Total Carbs	26.85g	9%
Sugars	18.76g	75%
Dietary Fiber	4.29g	17%
Protein	65.93g	132%
Vitamin C	79.6mg	133%
Vitamin A	2mg	66%
Iron	92.4mg	513%
Calcium	114mg	11%

Amount Per 100 g
Calories	195.15 Kcal (817 kJ)
Calories from fat	134.26 Kcal
		% Daily Value*
Total Fat	14.92g	147%
Cholesterol	39.01mg	83%
Sodium	43.37mg	12%
Potassium	228.68mg	31%
Total Carbs	4.2g	9%
Sugars	2.93g	75%
Dietary Fiber	0.67g	17%
Protein	10.31g	132%
Vitamin C	12.4mg	133%
Vitamin A	0.3mg	66%
Iron	14.4mg	513%
Calcium	17.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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