Directions:
- In a small saucepan, combine the sugar, citrus zests, and water. Bring to a simmer and cook until the sugar has dissolved. Remove from the heat and add the citrus juices and vanilla. Combine the berries in a bowl. Pour the warm syrup over the berries and marinate at room temperature for 30 minutes. Serve marinated berries over a scoop of vanilla frozen yogurt.
- Copyright (c) 2004 Television Food Network, G.P., All Rights Reserved.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.92 Kcal (364 kJ) | ||
| Calories from fat | 15.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 3% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 22.6mg | 1% | |
| Potassium | 160.08mg | 3% | |
| Total Carbs | 17.77g | 6% | |
| Sugars | 13.5g | 54% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 1.76g | 4% | |
| Vitamin C | 28.8mg | 48% | |
| Iron | 0.3mg | 1% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 57.22 Kcal (240 kJ) | ||
| Calories from fat | 10.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 3% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 14.88mg | 1% | |
| Potassium | 105.39mg | 3% | |
| Total Carbs | 11.7g | 6% | |
| Sugars | 8.89g | 54% | |
| Dietary Fiber | 1.91g | 12% | |
| Protein | 1.16g | 4% | |
| Vitamin C | 18.9mg | 48% | |
| Iron | 0.2mg | 1% | |
| Calcium | 33.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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