Directions:
- In a bowl combine first 5 ingredients, mixing well. Add salt to your taste. Add cucumber mix to bowl, tossing to coat. Set aside at room temperature to marinate 30 minutes.
- Arrange chilled prepared salad mix on plates. Spoon cucumber mixture on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.62 Kcal (1120 kJ) | ||
| Calories from fat | 207 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23g | 35% | |
|---|---|---|---|
| Cholesterol | 38.56mg | 13% | |
| Sodium | 303.14mg | 13% | |
| Potassium | 270.06mg | 6% | |
| Total Carbs | 10.92g | 4% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 14.7mg | 25% | |
| Iron | 0.6mg | 3% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 169.15 Kcal (708 kJ) | ||
| Calories from fat | 130.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.54g | 35% | |
|---|---|---|---|
| Cholesterol | 24.37mg | 13% | |
| Sodium | 191.59mg | 13% | |
| Potassium | 170.69mg | 6% | |
| Total Carbs | 6.9g | 4% | |
| Sugars | 2.51g | 16% | |
| Dietary Fiber | 0.84g | 5% | |
| Protein | 1.55g | 5% | |
| Vitamin C | 9.3mg | 25% | |
| Iron | 0.4mg | 3% | |
| Calcium | 15.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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