Marinated Cucumber Salad Recipe

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Marinated Cucumber Salad
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Ingredients:

Directions:

  1. Thinly slice the cucumbers. Place in a colander, sprinkling with the salt between each layer. Place colander over a bowl and leave to drain for 1 hour.
  2. Under cold running water, rinse the cucumber to remove all the salt. Pat dry on absorbent kitchen paper.
  3. Add the sugar, cider and the vinegar to a saucepan and heat gently until the sugar has dissolved. Remove from heat and leave to cool.
  4. Place cucumber slices in a bowl and pour over the cooled cider mixture. Leave to marinate for 2 hours.
  5. Drain the cucumbers and sprinkle with the dill and pepper (to taste). Mix well then transfer to a serving dish. Chill until serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.2 Kcal (306 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1166.14mg 49%
Potassium 116.99mg 2%
Total Carbs 16.68g 6%
Sugars 15.37g 61%
Dietary Fiber 0.68g 3%
Protein 0.68g 1%
Vitamin C 2.2mg 4%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 62.48 Kcal (262 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 995.35mg 49%
Potassium 99.85mg 2%
Total Carbs 14.24g 6%
Sugars 13.12g 61%
Dietary Fiber 0.58g 3%
Protein 0.58g 1%
Vitamin C 1.9mg 4%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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