Marinated Crab Claws By Chef John Folse Recipe

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Marinated Crab Claws By Chef John Folse
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Ingredients:

Directions:

  1. METHOD:
  2. In a large glass mixing bowl, add olive oil, water, vinegar, lemon juice, garlic, horseradish, green onions, parsley and Worcestershire sauce. Using a wire whisk, whip until all ingredients are well blended. Add herbs and season to taste using salt substitute, pepper and Louisiana Gold. Add crab claws and coat well with seasoning mixture. Cover with clear wrap and refrigerate overnight. Refrigerate overnight.
  3. I have tried similar recipes . They also cost about 15.00 for a small order.in restaurants
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.06 Kcal (942 kJ)
Calories from fat 168.78 Kcal
% Daily Value*
Total Fat 18.75g 29%
Cholesterol 30.23mg 10%
Sodium 291.17mg 12%
Potassium 121.57mg 3%
Total Carbs 4.19g 1%
Sugars 1.22g 5%
Dietary Fiber 0.34g 1%
Protein 10.32g 21%
Vitamin C 8.6mg 14%
Iron 0.8mg 4%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 152.29 Kcal (638 kJ)
Calories from fat 114.21 Kcal
% Daily Value*
Total Fat 12.69g 29%
Cholesterol 20.46mg 10%
Sodium 197.03mg 12%
Potassium 82.26mg 3%
Total Carbs 2.84g 1%
Sugars 0.83g 5%
Dietary Fiber 0.23g 1%
Protein 6.98g 21%
Vitamin C 5.8mg 14%
Iron 0.5mg 4%
Calcium 20.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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