Marinated Chicken Wings Recipe

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Marinated Chicken Wings
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Ingredients:

Directions:

  1. Cut chicken wings into three sections; discard wing tips. Place in a large resealable plastic bag. In a small bowl, whisk remaining ingredients until blended. Add to chicken; seal bag and turn to coat. Refrigerate overnight.
  2. Transfer chicken and marinade to a 5-qt. slow cooker. Cook, covered, on low 3-4 hours or until chicken is tender. Using tongs, remove wings to a serving plate. Yield: 20 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.7 Kcal (970 kJ)
Calories from fat 130.68 Kcal
% Daily Value*
Total Fat 14.52g 22%
Cholesterol 114.28mg 38%
Sodium 1361.74mg 57%
Potassium 206.56mg 4%
Total Carbs 4.99g 2%
Sugars 3.31g 13%
Dietary Fiber 1.06g 4%
Protein 19.74g 39%
Vitamin C 0.1mg 0%
Iron 2.1mg 12%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 206.23 Kcal (863 kJ)
Calories from fat 116.31 Kcal
% Daily Value*
Total Fat 12.92g 22%
Cholesterol 101.72mg 38%
Sodium 1212.05mg 57%
Potassium 183.85mg 4%
Total Carbs 4.44g 2%
Sugars 2.95g 13%
Dietary Fiber 0.94g 4%
Protein 17.57g 39%
Vitamin C 0.1mg 0%
Iron 1.9mg 12%
Calcium 25.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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