Marinated Beef Tenderloin Recipe

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Marinated Beef Tenderloin
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Ingredients:

Directions:

  1. Combine first 8 ingredients in a large shallow dish or zip-top freezer bag; add beef. Cover or seal, and chill 8 hours, turning occasionally.
  2. Remove beef from marinade, discarding marinade. Place on rack in roasting pan.
  3. Bake at 425° for 40 to 50 minutes or to desired degree of doneness. Cover loosely with foil, and let tenderloin stand 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2615.18 Kcal (10949 kJ)
Calories from fat 1499.37 Kcal
% Daily Value*
Total Fat 166.6g 256%
Cholesterol 408.15mg 136%
Sodium 16410.01mg 684%
Potassium 2442.48mg 52%
Total Carbs 56.62g 19%
Sugars 24.87g 99%
Dietary Fiber 4.1g 16%
Protein 159.71g 319%
Vitamin C 6.1mg 10%
Iron 16.6mg 92%
Calcium 215.1mg 22%
Amount Per 100 g
Calories 236.12 Kcal (989 kJ)
Calories from fat 135.38 Kcal
% Daily Value*
Total Fat 15.04g 256%
Cholesterol 36.85mg 136%
Sodium 1481.63mg 684%
Potassium 220.53mg 52%
Total Carbs 5.11g 19%
Sugars 2.25g 99%
Dietary Fiber 0.37g 16%
Protein 14.42g 319%
Vitamin C 0.5mg 10%
Iron 1.5mg 92%
Calcium 19.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.4
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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