Marinated Bean Salad Recipe

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Marinated Bean Salad
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Ingredients:

Directions:

  1. Dressing 3/4 cup salad oil 1 1/2 tsp.
  2. Salt 1 cup cider vinegar 1 1/2 Tbsp.
  3. Water 1 tsp.
  4. Pepper 1 1/4 cup granulated sugar Mix the drained vegetables in a glass bowl and set aside
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.46 Kcal (148 kJ)
Calories from fat 9.12 Kcal
% Daily Value*
Total Fat 1.01g 2%
Cholesterol 3.67mg 1%
Sodium 97.26mg 4%
Potassium 191.69mg 4%
Total Carbs 4.98g 2%
Sugars 2.66g 11%
Dietary Fiber 1.91g 8%
Protein 1.71g 3%
Vitamin C 14mg 23%
Iron 0.2mg 1%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 42.32 Kcal (177 kJ)
Calories from fat 10.89 Kcal
% Daily Value*
Total Fat 1.21g 2%
Cholesterol 4.38mg 1%
Sodium 116.09mg 4%
Potassium 228.79mg 4%
Total Carbs 5.94g 2%
Sugars 3.17g 11%
Dietary Fiber 2.28g 8%
Protein 2.04g 3%
Vitamin C 16.7mg 23%
Iron 0.2mg 1%
Calcium 36.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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