Marinated Baked Chicken Breasts Recipe

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Marinated Baked Chicken Breasts
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Ingredients:

Directions:

  1. In a large shallow bowl, combine sour cream, lemon juice, Worcestershire sauce, half of the celery salt and paprika, salt, and half of the pepper and garlic powder. Add chicken; turn to coat well. Cover and refrigerate at least 4 hours. Meanwhile, in a large bag or another bowl, combine crackers and remaining seasonings. Drain chicken, discarding marinade. Shake or dredge chicken in crumb mixture. Place in an ungreased jelly roll or broiler pan; drizzle with 1/4 cup butter. Bake, uncovered, at 325° for 45 minutes. Drizzle with remaining butter; bake 45 minutes longer or until juices run clear. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.78 Kcal (2105 kJ)
Calories from fat 355.62 Kcal
% Daily Value*
Total Fat 39.51g 61%
Cholesterol 72.71mg 24%
Sodium 1392.99mg 58%
Potassium 277.66mg 6%
Total Carbs 30.37g 10%
Sugars 0.68g 3%
Dietary Fiber 2.63g 11%
Protein 10.49g 21%
Vitamin C 3.7mg 6%
Vitamin A 0.3mg 10%
Iron 2mg 11%
Calcium 106.8mg 11%
Amount Per 100 g
Calories 422.85 Kcal (1770 kJ)
Calories from fat 299.09 Kcal
% Daily Value*
Total Fat 33.23g 61%
Cholesterol 61.15mg 24%
Sodium 1171.56mg 58%
Potassium 233.52mg 6%
Total Carbs 25.55g 10%
Sugars 0.57g 3%
Dietary Fiber 2.21g 11%
Protein 8.82g 21%
Vitamin C 3.2mg 6%
Vitamin A 0.3mg 10%
Iron 1.7mg 11%
Calcium 89.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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