Directions:
- Combine all ingredients in a non-metallic bowl.
- Add steak and spoon over marinade.
- Cover and refrigerate several hours or preferably overnight (but even 1/2 hour will do).
- When ready to cook remove meat from marinade, pat dry with paper towels and cook as usual.
- (I usually fry or barbecue the steak).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.98 Kcal (222 kJ) | ||
| Calories from fat | 31.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Sodium | 625.31mg | 26% | |
| Potassium | 60.64mg | 1% | |
| Total Carbs | 3.13g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 172.4 Kcal (722 kJ) | ||
| Calories from fat | 103.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 5% | |
|---|---|---|---|
| Sodium | 2034.68mg | 26% | |
| Potassium | 197.3mg | 1% | |
| Total Carbs | 10.19g | 1% | |
| Sugars | 3.31g | 4% | |
| Dietary Fiber | 0.92g | 1% | |
| Protein | 3.9g | 2% | |
| Vitamin C | 4mg | 2% | |
| Iron | 1mg | 2% | |
| Calcium | 25.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
