Marinade for Beef Recipe

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Marinade for Beef
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Ingredients:

  • 1/3 cup catsup
  • 1 tsp sugar
  • 2 cloves garlic, minced

Directions:

  1. Combine all ingredients and mix well.
  2. Place meat in a container add marinade and cover.
  3. Marinate in refrigerator for 6 hours or longer.
  4. As you grill meat use leftover marinade to brush on meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.69 Kcal (95 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 130.83mg 5%
Potassium 63.98mg 1%
Total Carbs 4.41g 1%
Sugars 3.42g 14%
Dietary Fiber 0.06g 0%
Protein 0.22g 0%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 63.74 Kcal (267 kJ)
Calories from fat 0.37 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 367.57mg 5%
Potassium 179.76mg 1%
Total Carbs 12.4g 1%
Sugars 9.61g 14%
Dietary Fiber 0.18g 0%
Protein 0.61g 0%
Vitamin C 3.3mg 2%
Iron 0.5mg 1%
Calcium 24.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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