Amount Per 1 Serving | |||
Calories | 232.14 Kcal (972 kJ) | ||
Calories from fat | 46.21 Kcal | ||
% Daily Value* | |||
Total Fat | 5.13g | 8% | |
---|---|---|---|
Cholesterol | 9.07mg | 3% | |
Sodium | 412.04mg | 17% | |
Potassium | 202.44mg | 4% | |
Total Carbs | 36.52g | 12% | |
Sugars | 2.16g | 9% | |
Dietary Fiber | 1.71g | 7% | |
Protein | 9.39g | 19% | |
Vitamin C | 7mg | 12% | |
Iron | 1.8mg | 10% | |
Calcium | 170mg | 17% |
Amount Per 100 g | |||
Calories | 186.28 Kcal (780 kJ) | ||
Calories from fat | 37.08 Kcal | ||
% Daily Value* | |||
Total Fat | 4.12g | 8% | |
---|---|---|---|
Cholesterol | 7.28mg | 3% | |
Sodium | 330.64mg | 17% | |
Potassium | 162.45mg | 4% | |
Total Carbs | 29.31g | 12% | |
Sugars | 1.73g | 9% | |
Dietary Fiber | 1.37g | 7% | |
Protein | 7.53g | 19% | |
Vitamin C | 5.6mg | 12% | |
Iron | 1.5mg | 10% | |
Calcium | 136.4mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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