Amount Per 1 Serving | |||
Calories | 388.38 Kcal (1626 kJ) | ||
Calories from fat | 48.78 Kcal | ||
% Daily Value* | |||
Total Fat | 5.42g | 8% | |
---|---|---|---|
Cholesterol | 148.21mg | 49% | |
Sodium | 488.17mg | 20% | |
Potassium | 1230.26mg | 26% | |
Total Carbs | 22.59g | 8% | |
Sugars | 8.17g | 33% | |
Dietary Fiber | 3.58g | 14% | |
Protein | 50.58g | 101% | |
Vitamin C | 68.7mg | 114% | |
Vitamin A | 1.5mg | 49% | |
Iron | 28.2mg | 157% | |
Calcium | 30.6mg | 3% |
Amount Per 100 g | |||
Calories | 82.03 Kcal (343 kJ) | ||
Calories from fat | 10.3 Kcal | ||
% Daily Value* | |||
Total Fat | 1.14g | 8% | |
---|---|---|---|
Cholesterol | 31.3mg | 49% | |
Sodium | 103.11mg | 20% | |
Potassium | 259.84mg | 26% | |
Total Carbs | 4.77g | 8% | |
Sugars | 1.73g | 33% | |
Dietary Fiber | 0.76g | 14% | |
Protein | 10.68g | 101% | |
Vitamin C | 14.5mg | 114% | |
Vitamin A | 0.3mg | 49% | |
Iron | 6mg | 157% | |
Calcium | 6.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.