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Marblehead Soft Scrambled Egg, Corn, and Cheddar Cheese Recipe

Marblehead Soft Scrambled Egg, Corn, and Cheddar Cheese Recipe

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Marblehead Soft Scrambled Egg, Corn, and Cheddar Cheese

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Ingredients

Count

Nutrition

718

Calories

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Ingredients:

Serving

1 tsp clarified butter
regular butter , or ghee
6 extra-large eggs
1/3 cup feather-shredded cheddar cheese
1/2 tsp heavy cream
a big handful of frozen corn kernels (about 1 cup)

Directions:

Heat the butter in a nonstick egg pan over medium heat.
Whisk the eggs, cheese, and cream together in a bowl.
Pour into the pan and cook the eggs as for Scrambled Eggs.
When the eggs are almost done, add the corn and continue to cook until the eggs are done and the corn is warmed through.
Per serving: 111.5 calories, 85.7 calories from fat, 9.5g total fat, 6.0g saturated fat, 28.8g cholesterol, 158.0g sodium, 0.7g total carbs, 0.1g dietary fiber, 0.1g sugars, 5.8g protein Nutritional analysis provided by TasteBook, using the USDA Nutrition Database From Eat Me by Kenny Shopshin Copyright (c) 2008 by Kenny Shopshin Published by Knopf.Kenny Shopsin is a self-taught chef who has developed his own inimitable style: he colors outside of the lines and then uses the crayons in his pancakes. He lives in Greenwich Village.Carolynn Carreño is a James Beard Award–winning journalist and the coauthor of 100 Ways to Be Pasta, Once Upon a Tart, and A Twist of the Wrist. She lives in Los Angeles and New York.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	718.08 Kcal (3006 kJ)
Calories from fat	626.44 Kcal
		% Daily Value*
Total Fat	69.6g	107%
Cholesterol	707.29mg	236%
Sodium	338.54mg	14%
Potassium	221.61mg	5%
Total Carbs	1.54g	1%
Protein	24.71g	49%
Vitamin A	0.6mg	19%
Iron	3mg	17%
Calcium	230.4mg	23%

Amount Per 100 g
Calories	314 Kcal (1315 kJ)
Calories from fat	273.93 Kcal
		% Daily Value*
Total Fat	30.44g	107%
Cholesterol	309.28mg	236%
Sodium	148.04mg	14%
Potassium	96.91mg	5%
Total Carbs	0.67g	1%
Protein	10.81g	49%
Vitamin A	0.2mg	19%
Iron	1.3mg	17%
Calcium	100.7mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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