Mousse Au Chocolat Recipe

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Mousse Au Chocolat
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Ingredients:

Directions:

  1. Heat chocolate and butter, stirring frequently, in top of double boiler over simmering water until completely melted and smooth. Remove from heat and whisk in egg yolks until blended. Immediately transfer to mixing bowl.
  2. Beat egg whites and cream of tartar in second mixing bowl until very stiff. Using wire whisk, fold half the egg whites into chocolate mixture. Beat remaining whites quickly to make sure they are smooth and fold into chocolate mixture with rubber spatula.
  3. Transfer mousse to serving bowl or individual stemmed glasses. Refrigerate covered until set, about 3 hours. Serve cold, garnished with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.93 Kcal (1009 kJ)
Calories from fat 183.34 Kcal
% Daily Value*
Total Fat 20.37g 31%
Cholesterol 158.05mg 53%
Sodium 54.29mg 2%
Potassium 135.48mg 3%
Total Carbs 12.77g 4%
Sugars 10.4g 42%
Dietary Fiber 1.13g 5%
Protein 5.38g 11%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 335.72 Kcal (1406 kJ)
Calories from fat 255.48 Kcal
% Daily Value*
Total Fat 28.39g 31%
Cholesterol 220.24mg 53%
Sodium 75.65mg 2%
Potassium 188.79mg 3%
Total Carbs 17.79g 4%
Sugars 14.48g 42%
Dietary Fiber 1.58g 5%
Protein 7.5g 11%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.7mg 7%
Calcium 46.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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