Maple Whiskey Galzed Carrots Recipe

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Maple Whiskey Galzed Carrots
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Ingredients:

Directions:

  1. Combine first 4 6 ngrdients in saucepan
  2. Brinf to a boil- simmer 5 minutes
  3. Remove pan from heat and slowly stir in the whiskey
  4. Return to heat and simmer about 10 minutes or thick and syrupy
  5. Set aside, cover keep warm
  6. Cook carrots in water till tender
  7. Drain, return to saupan
  8. Add the glazes and toss and heat trhough
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.19 Kcal (708 kJ)
Calories from fat 12.43 Kcal
% Daily Value*
Total Fat 1.38g 2%
Cholesterol 8.33mg 3%
Sodium 361.71mg 15%
Potassium 492.73mg 10%
Total Carbs 35.53g 12%
Sugars 27.36g 109%
Dietary Fiber 4.94g 20%
Protein 5.45g 11%
Vitamin C 10.2mg 17%
Vitamin A 1.5mg 50%
Iron 0.4mg 2%
Calcium 105.8mg 11%
Amount Per 100 g
Calories 87.85 Kcal (368 kJ)
Calories from fat 6.46 Kcal
% Daily Value*
Total Fat 0.72g 2%
Cholesterol 4.33mg 3%
Sodium 187.81mg 15%
Potassium 255.83mg 10%
Total Carbs 18.45g 12%
Sugars 14.21g 109%
Dietary Fiber 2.57g 20%
Protein 2.83g 11%
Vitamin C 5.3mg 17%
Vitamin A 0.8mg 50%
Iron 0.2mg 2%
Calcium 54.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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