Calories in Shady Maple Farms Certified organic maple syrup u s grade b

180Calories
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Nutrition Facts Shady Maple Farms Certified organic maple syrup u s grade b

Amount Per 0.5 cup
Calories 180 Kcal (754 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Total Carbs 6g 2%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 22g 44%
Vitamin C 2.4mg 4%
Iron 2.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 118 g
  • Cal: 9 %
  • Fat: 12.3 %
  • Carb: 2 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13%)
  • Fat (39.1%)
  • Protein (47.8%)
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