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Maple-Plum Glazed Turkey Tenderloins Recipe

Maple-Plum Glazed Turkey Tenderloins Recipe

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Ingredients

Count

Nutrition

219

Calories

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Ingredients:

Serving

2 cups red plum jam
1 cup maple syrup
1/4 cup cider vinegar
1 tbsp grated lemon rind
2 tbsp fresh lemon juice
1 tsp dry mustard
2 (16-oz) packages turkey tenderloins
1/2 tsp salt

Directions:

Bring first 6 ingredients to a boil in a large saucepan over medium-high heat; reduce heat to medium-low, and cook, stirring often, 25 minutes or until thickened and bubbly. Remove from heat, and cool completely. Reserve 1 1/2 cups sauce; cover and chill. Set aside remaining sauce for basting.
Place tenderloins on a rack in a broiler pan coated with cooking spray; sprinkle evenly with salt. Baste with 3/4 cup maple-plum sauce.
Bake at 425° for 25 to 30 minutes or until done, basting often with remaining 3/4 cup maple-plum sauce.
Remove turkey from baking dish; cool. Wrap in plastic wrap and then aluminum foil, and chill 8 hours. Serve turkey at room temperature. Cook reserved 1 1/2 cups maple-plum sauce until thoroughly heated; serve with turkey.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.04 Kcal (917 kJ)
Calories from fat	1.89 Kcal
		% Daily Value*
Total Fat	0.21g	0%
Cholesterol	5.77mg	2%
Sodium	160.84mg	7%
Potassium	76.67mg	2%
Total Carbs	52.8g	18%
Sugars	22.06g	88%
Dietary Fiber	0.03g	0%
Protein	1.2g	2%
Vitamin C	1.3mg	2%
Iron	4.1mg	23%
Calcium	33.8mg	3%

Amount Per 100 g
Calories	228.66 Kcal (957 kJ)
Calories from fat	1.97 Kcal
		% Daily Value*
Total Fat	0.22g	0%
Cholesterol	6.02mg	2%
Sodium	167.9mg	7%
Potassium	80.04mg	2%
Total Carbs	55.12g	18%
Sugars	23.02g	88%
Dietary Fiber	0.03g	0%
Protein	1.26g	2%
Vitamin C	1.4mg	2%
Iron	4.3mg	23%
Calcium	35.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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