Directions:
- Mix all ingredients in a 3 to 4 quart crock pot.
- Cover and cook on high for 3 hours. Stir after 2 hours.
- To serve, set on low heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.62 Kcal (518 kJ) | ||
| Calories from fat | 5.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Sodium | 159.33mg | 7% | |
| Potassium | 116.79mg | 2% | |
| Total Carbs | 29.39g | 10% | |
| Sugars | 28.46g | 114% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 222.19 Kcal (930 kJ) | ||
| Calories from fat | 9.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 1% | |
|---|---|---|---|
| Sodium | 286.39mg | 7% | |
| Potassium | 209.93mg | 2% | |
| Total Carbs | 52.83g | 10% | |
| Sugars | 51.16g | 114% | |
| Dietary Fiber | 0.81g | 2% | |
| Protein | 1.87g | 2% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.5mg | 1% | |
| Calcium | 83.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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