Directions:
- Place gelatin in a small bowl, add 60 ml (1/4 cup) fruit juice.
- Let sit fore 5 minutes.
- Meanwhile, heat maple syrup in a pot.
- Add the gelatin to the warm syrup and stir until completely dissolved.
- Add the rest of the fruit juice and pour into a mold.
- Refrigerate until the jello sets.
- To serve, cut into cubes and place in a dessert coupe.
- Garnish with the fruit salad or berries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.22 Kcal (2019 kJ) | ||
| Calories from fat | 85.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 15% | |
|---|---|---|---|
| Sodium | 213.41mg | 9% | |
| Potassium | 461.72mg | 10% | |
| Total Carbs | 102.19g | 34% | |
| Sugars | 89.39g | 358% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 23.7mg | 40% | |
| Iron | 0.6mg | 3% | |
| Calcium | 116.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 205.4 Kcal (860 kJ) | ||
| Calories from fat | 36.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 15% | |
|---|---|---|---|
| Sodium | 90.9mg | 9% | |
| Potassium | 196.66mg | 10% | |
| Total Carbs | 43.53g | 34% | |
| Sugars | 38.08g | 358% | |
| Dietary Fiber | 0.76g | 7% | |
| Protein | 0.76g | 4% | |
| Vitamin C | 10.1mg | 40% | |
| Iron | 0.3mg | 3% | |
| Calcium | 49.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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