Maple Cream Fruit Topping Recipe

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Maple Cream Fruit Topping
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Ingredients:

Directions:

  1. In a saucepan, combine flour, syrup and egg until smooth. Add butter. Bring to a boil; boil and stir for 2 minutes or until thickened and bubbly.
  2. Cover and refrigerate until completely cooled. Fold in whipped cream. Serve over fruit. Yield: about 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.85 Kcal (322 kJ)
Calories from fat 33.92 Kcal
% Daily Value*
Total Fat 3.77g 6%
Cholesterol 22.41mg 7%
Sodium 8.62mg 0%
Potassium 40.94mg 1%
Total Carbs 10.65g 4%
Sugars 10.04g 40%
Protein 0.56g 1%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 286.46 Kcal (1199 kJ)
Calories from fat 126.43 Kcal
% Daily Value*
Total Fat 14.05g 6%
Cholesterol 83.54mg 7%
Sodium 32.15mg 0%
Potassium 152.59mg 1%
Total Carbs 39.68g 4%
Sugars 37.43g 40%
Protein 2.08g 1%
Vitamin C 0.3mg 0%
Iron 0.2mg 0%
Calcium 80.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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