Maple Coated Chicken Wings Recipe

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Maple Coated Chicken Wings
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Ingredients:

  • 1/2 cup butter melted
  • 1/2 cup pure maple syrup (not pancake cyrup)

Directions:

  1. Preheat oven to 400 degrees.
  2. Mix together melted butter and maple syrup. Line a cookie sheet with aluminum foil and spray with Pam. Spread wings on cookie sheet.
  3. Bake 15 minutes, then baste with syrup/butter mixture. Bake 10 minutes more, baste and turn over. Baste and bake 10 minutes more. After 35 minutes most wings at this temperature are done but check for doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 792.21 Kcal (3317 kJ)
Calories from fat 472.15 Kcal
% Daily Value*
Total Fat 52.46g 81%
Cholesterol 346.71mg 116%
Sodium 1402.66mg 58%
Potassium 437.64mg 9%
Total Carbs 34.01g 11%
Sugars 28.49g 114%
Dietary Fiber 2.27g 9%
Protein 45.63g 91%
Vitamin A 0.3mg 9%
Iron 4.5mg 25%
Calcium 90.4mg 9%
Amount Per 100 g
Calories 278.26 Kcal (1165 kJ)
Calories from fat 165.84 Kcal
% Daily Value*
Total Fat 18.43g 81%
Cholesterol 121.78mg 116%
Sodium 492.68mg 58%
Potassium 153.72mg 9%
Total Carbs 11.95g 11%
Sugars 10.01g 114%
Dietary Fiber 0.8g 9%
Protein 16.03g 91%
Vitamin A 0.1mg 9%
Iron 1.6mg 25%
Calcium 31.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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