Maple Apple Dumpling Recipe

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Maple Apple Dumpling
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Cut, peel, core and slice apples into 8 wedges. Cut each biscuit in half and form around each individual apple wedge.
  3. Melt butter and mix sugar and water all together in an oven proof casserole.
  4. Put biscuit/apples carefully into hot liquid using tongs, submerging them into the liquid.
  5. Drizzle maple syrup on top.
  6. Sprinkle with cinnamon, or my sweet spice mixture # 164342.
  7. Cook in Dutch oven for about 40-50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.43 Kcal (2355 kJ)
Calories from fat 249 Kcal
% Daily Value*
Total Fat 27.67g 43%
Cholesterol 48.81mg 16%
Sodium 1021.74mg 43%
Potassium 223.52mg 5%
Total Carbs 73.59g 25%
Sugars 30.59g 122%
Dietary Fiber 2.32g 9%
Protein 8.35g 17%
Vitamin A 0.2mg 8%
Iron 2.3mg 13%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 263 Kcal (1101 kJ)
Calories from fat 116.44 Kcal
% Daily Value*
Total Fat 12.94g 43%
Cholesterol 22.82mg 16%
Sodium 477.78mg 43%
Potassium 104.52mg 5%
Total Carbs 34.41g 25%
Sugars 14.3g 122%
Dietary Fiber 1.08g 9%
Protein 3.9g 17%
Vitamin A 0.1mg 8%
Iron 1.1mg 13%
Calcium 26.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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